Do you want to grow personally? Or are you facing life challenges and in need of support? I can offer you the guidance and support you need to move forward.

Gestalt therapy is a holistic and experiential approach that helps you understand how your thoughts, emotions, and bodily sensations influence your choices and relationships. By becoming more aware of the present moment, you can discover new possibilities and make more conscious, empowered decisions.

I can support you if you are experiencing:
✔ Stress, anxiety, or feelings of being overwhelmed in daily life
✔ Depression, low self-esteem, or emotional distress
✔ A life crisis, grief, or significant personal transition
✔ Difficulties in relationships – family, romantic, friendships, or workplace dynamics
✔ Feeling stuck in unhelpful patterns or struggling to make important decisions
✔ A desire for personal growth and deeper self-awareness
✔ Parenting challenges, especially if you have a neurodivergent child
✔ Identity, belonging, or cultural adaptation difficulties
✔ Burnout or difficulty balancing work and personal life

Together, we explore how your experiences and relationships affect you, helping you recognize limiting patterns and discover new ways to navigate life's challenges. My goal is to support you in developing self-awareness, strengthening resilience, and finding more freedom and balance in life.

I am a certified Gestalt therapist

I am a certified Gestalt therapist, trained at the Norwegian Gestalt Institute (NGI) and a member of the Norwegian Gestalt Therapist Association (MNGF) and the Norwegian Psychotherapy Association (MNFP). I have also completed the "First Aid for Suicide Prevention" course (VIVAT).

I have worked as a journalist and writer for over 20 years and have published several books on communication, culture, and art in both English and Chinese. In addition, I have translated Norwegian authors such as Karl Ove Knausgård and Jon Fosse into Chinese. Through my work in art history, I developed a deep interest in Gestalt psychology, which eventually led me to Gestalt therapy.

As a person with ADHD, I have personally experienced challenges related to organization and life management. When my son was diagnosed with Asperger's syndrome in 2016, I felt a strong desire to use my experience and insight to work with personal development and mental health.

I have completed the four-year Gestalt therapy education at the Norwegian Gestalt Institute University College (2020–2024) and have been a volunteer at Livslosen since 2024. In my therapeutic work, I incorporate my sensitivity to words and narrative form, offering a creative and holistic approach to therapy.

Areas of Expertise:

• Media, the digital world, and mental health
• Neurodiversity
• Cross-cultural experiences

I offer therapy in Norwegian, English, and Chinese, both online and in-person in Oslo.

Price incl. VAT

💰 850 NOK per 60-minute session (same price for Zoom and in-person consultations). 

💬 Free 15-minute * assessment consultation

Curious about how Gestalt therapy can help you?

Feel free to reach out for a non-binding conversation – I am happy to answer any questions you may have about therapy and how I work.

📩 Contact me:
📱 SMS: 98100179

✉️ Email: kusala.nada@gmail.com 
or use the booking form below 

* The assessment consultation (Kartleggingssamtale) is free, but if you are unable to attend your scheduled session, please cancel at least 24 hours in advance. If you fail to cancel in time or do not attend, a fee of 600 NOK will be charged.

During the assessment session, you will have the opportunity to share your concerns, while the Gestalt therapist will explain potential approaches and introduce tools and techniques that may be helpful for your situation.

This session also allows you to get a feel for the therapist and assess whether it feels comfortable to continue working together. You may find that in just 15 minutes, you get a sense of whether this therapist is the right fit for you.

At the start of your scheduled session, you will receive a call from the therapist...